- Do you ever feel like you are spending all your time working?
- Do you ever feel like it's impossible to take time to enjoy life?
- Does it seem like the stress is taking over?
- If you answered Yes to any of these, then you are going to like what I have in store for you.
- How to reduce your workload with minimal effort
- How to reduce the stress you feel each day
- How to prepare your day to reduce stressful situations
- How to set and achieve your short and long term goals quicker
- How to minimize the chance of you having a breakdown
- How to relax when you get the chance
- How to take control of your stress
- How you can use techniques to calm yourself
- How to can get more done in less time by being more calm
- The anti stress course Breathe – videos 65 minutes 00:00:00
- The anti stress course Breathe – E-books 00:00:00
- Anti stress course Breathe – bonus material 00:00:00
- Hoe nu verder? Hulp nodig? 00:00:00
- Cursus Reduce stress with the Breathe 00:00:00